Coaching Relationships Through Movement

Add this playful yet valuable tool to your couples coaching and/or relationship workshop toolkit and invite your clients to “Dance into learning about your partner.”

The idea is simple: put on some music (or not) and see what blossoms in a safe space. Debrief afterward, using questions like the ones below, as a place to begin the coaching:

  • What was created that wasn’t there before?
  • What was hard about this exercise?
  • What did you learn or discover?
  • What’s this prepare you for?
  • Where can you take this relationship now that you couldn’t before?
  • What’s your takeaway? How does this apply to moving your relationship forward?

You can get a flavor of “Dance Improv” in the video below:

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